4 Traditional Meat

How did our family traditions become centered around eating meat? Think about it. When we think of Thanksgiving, we think of turkey. If we eat pork, then New Year’s celebrations often revolve around pork and sauerkraut. At Christian Easter, the traditional meal is ham. And in the summer, we wait for that first hamburger or steak on the grill. How did that happen to a species that was designed to eat vegetables and fruits, nuts, berries and legumes? We can imagine that eating meat was initially an opportunistic event, born of the need to survive. The taste of cooked meat, plus the sustained energy that came from eating high-fat meat products made primitive sense even to earliest man. Initially, finding …

3 Why did humans start eating meat?

It must have felt unnatural at first, to eat animal flesh. After all, we’re not so far removed from animals ourselves. Perhaps it even felt cannibalistic. There might not have been that much intellectual distinction between humans and other animals. When humans were pure vegetarians, they were living in harmony with the earth and with the other creatures co-habiting the planet with them. Their closest animal relatives, apes, were vegetarians. Eating the products of the earth, like plants, grains and fruits that they could gather and eat would have seemed the natural order of things. But necessity is the mother of invention. Prehistoric men who lived in frozen geographies, or who lived in an area that became devastated by fire, …

Using Rhubarb for Constipation

Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber. In addition there are specific vegetables and their juices that stimulate the colon become more active. The benefits of Vegetables Juices are absorbed quickly into your bloodstream. As a result, your cells are provided quickly with nutrients that feed them and that wash away waste. Juices give you the opportunity to get quick relief from various body conditions such as constipation. Juices move into your colon quickly to cleanse it and to activate peristaltic action. Eating and drinking vegetables and their juices provide you with minerals and nutrients that build …

Why Hydrogenated Oils Are Bad For You

Warning: Do not eat foods that contain partially hydrogenated and hydrogenated fats. These fats are found in all kinds of packaged and junk food. Food manufacturers really don’t care about your health when they add hydrogenated oils to their foods. Good clean vegetable oils are hydrogenated to create shortenings and margarines. Vegetable oils are partially hydrogenated so they can be added to many foods since they become a source of cheap fat and increase the shelf life of the food product. What do hydrogenated oils do? When healthy oils are processed through bubbling hydrogen at temperatures up to 210 C, un-natural fatty acids are created that are called trans-fatty acids. Your body is unable to use this un-natural fatty acids …

Your Own Professional Newsletter At The Click Of A Button

Internet Marketing Newsletter PLR – Product Review You may have seen a lot of hype around Nick James’ Internet Marketing Newsletter PLR lately. They have just released their 100th issue and Nick is celebrating by offering a huge discount to new members. You might be wondering if this is any good and worth joining. I’m going to give you my full unbiased review here, but the short version is… yes, it’s definitely worth joining this while the discount is still available! However, this is obviously not a good fit for all marketers and businesses… so read on below to see if this will be a good investment for you.   Firstly… what is the Internet Marketing Newsletter PLR? This is …

What If Low-Carb Diets Can Cure Diabetes and Heart Diseases

Low-carb diets can be advantageous in increased body weight , heart disease and treatment of diabetes according to new clinical studies . Low carb diets still revolutionize the clinical practice of nutrition. Many scientists are now indicating low carb solutions for many disease states, according to Richard D. Feinman, Ph.D., professor of biochemistry at SUNY Downstate Medical Center in Brooklyn. He also says “And practically speaking, some of the clinical results, particularly in diabetes, are quite remarkable.” “I have seen many patients who were heading for disaster and who have turned their disease and their lives around simply by avoiding foods they cannot tolerate: carbohydrates.” This simple, effective approach could reverse the epidemic of Type 2 diabetes,” says Mary Vernon, …

Stress Management Therapy: Key To Better Life

When a person is a little stressed, his body reacts and responds in situations instinctively and efficiently. But this can only be true to small dose of stress. When the dose arises, stress becomes unhealthy. It inhibits the person to perform well. With little stress, the body is pushed to work hard. This is in a positive way. While when the body is over stressed, the response is negative. A person who is stressed out can’t perform normally. His body reacts differently in situations. Stress can even lead to body disorders and illnesses. Because the normal functioning of the body is affected, the person isn’t able to use his natural instincts when facing a situation. He becomes less creative and …

Essentials Oils – Natures Precious Gift

Essential Oils: Nature’s Precious Gift Have you ever wondered what is the reason of perfume in flowers and other plant parts? They are the essential oils. But in addition to the aromatic part, the essential oils also contain plant hormones and some other compounds. The essential oils are highly effective at very low concentrations. They have considerable effects on plants, animals as well as insects. The main reason of this is that the essential oils are very ancient compounds that were produced by the very ancient plants and have been produced ever since. The animals existed with the plants from the beginning. This long term of co-existence has caused them to respond to these essential oils in some way or …

Detox Diet: Juice Fasting Recipes

Juice fasting is gaining popularity as a great way to detoxify. Many people are interested in getting toxins out of their system so they can live a healthier life. When toxins accumulate in the body, they feel sluggish and also have a poor immune system. Juice fasting, as a cleansing method, can help to people to achieve better health and more energy. It is quite easy to do as fruits are readily obtainable and all that is required additionally is a juicer. For a beginner to juice fasting, it is important to start out slow and to try it out for one day. By juice fasting, you are limiting your intake to juices only. Fruit juice is high in sugar, …

Aromatherapy Essential Oils: Seven Things You Should Know

Aromatherapy uses essential oils to treat medical conditions, to alleviate psychological ailments, for cosmetic purposes, and to reduce stress. The essential oils of aromatherapy have the power to enhance both your physical and mental state. Essential oils are extracted from living plants and trees. When essential oils are used appropriately, most can be used at home safely, enjoyably, and with beneficial effects. Keep the following seven things in mind if you want to try aromatherapy at home. (1) Most essential oils should never be applied directly without diluting them. Only lavender and tea tree oil are exceptions to this rule. (2) Essential oils are flammable, so use extreme caution around flames and heat sources. If you use a burner to …

Aromatherapy as an Relaxing Treatment

Aromatherapy has been alive for centuries. It is known as a therapeutic natural practice that is commonly performed to energize, relax, and advance the beauty, health, as well as a sense of ease. It is highly considered as an energizing and relaxing treatment as it generally works to unite or balance the body, the mind, and the spirit of those who are taking it, leaving the person calm and active. The aromatherapy as an energizing and relaxing treatment is in the first place a healing practice that involves the use of pure essential oils with a number of ways that include bathing, inhalation, and massage. Its nature is actually derived two words: Aroma, which means scent and Therapy, means treatment. …

Moving Back To The Nature Through Aromatherapy Skin Care

In the mid east, there is the custom of wearing hijaab among women. It is a kind of veil that covers the entire face. Though it has taken many a connotations with time (largely controversial), the very basic purpose of it was to protect the facial skin from the sun. Skin care, as can be seen, has been accorded wide importance at all times. In addition, it has been an ubiquitous phenomenon as no part of the world is unaffected with the concern for their skin. Skin care with herbs and plant extracts is finding growing popularity in recent years. This is termed as aromatherapy skin care. Aromatherapy skin care is not a recent concept. Only that we were so …

More Than Just Packaging: Aromatherapy Bottles

By aromatherapy bottles, most of us will construe the packaging for aromatherapy products. Is packaging as important to be written about? Nevertheless, the aromatherapy bottles are different and are more than just packaging. By going through the following section, you too will agree that aromatherapy bottles have a role to play. The bottles serve two purposes. Firstly, they ensure protection of the oil or absolute. Secondly, they add a style element to the simple looking oils. First, let’s discuss the protection that bottles provide to aromatherapy products. Aromatherapy products are largely made of essential oils. Essential oils become adulterated when exposed to sun or exposed to direct air for a longer time. Therefore, choose the bottles for storing the aromatherapy …

Meditation

Researchers ar beginning to unfold the secrets to speculation –an ancient practice that yields modern-day benefits. In the highlands of the Qinghai-Tibet Plateau, citizenry looking at liveliness differently. Upon entering the local Buddhist monastery, there is a spectacular sculpture the size of a large oak. The intricate carving of clouds and patterns painted in powerful colors. But as soon as winter gives means, this magnificent employment volition melt to nonentity. The sculpture, in fact, is made of butter, and it is 1 of the highland multitude’s symbols of the transient nature of spirit. And sprightliness here is not easy. Villagers bicycle to oeuvre before dawn and return home hanker after sunset. Many live with nil More than dirt floors and …

Lowering blood pressure with the help of acupuncture

Doctors and scientists from the Irvine university of California have recently discovered a new method of lowering blood pressure. This method is based on electroacupuncture, which seems to have a significant effect in lowering blood pressure. The method has been tested on rats, by inducing low electric stimulation at the front of their legs, and their blood’s pressure after the treatment was 40 percent lower than before(their blood pressure had been artificially increased before). This opens new doors for hypertension treatment, maybe it will even replace the traditional medical treatments with this ancient method. These are all the methods that were tested : Needles were inserted into: -pericardium 5-6, and they were rotated every 10 to thirty minutes. While this …

Learn About Alternative Medicine

There is so much to be learned about health and medicine, sometimes it is easy to get overwhelmed. Most people I know do not really take the time to think about the ways they are taking care of their body and the effects of their choices on their short and long term health. I have been learning a lot about various types of alternative medicine and I have become convinced that more people need to be informed that there are options for your health and fitness needs. Basically, alternative medicine deals with a wide variety of non-traditional medicines and methods of treatment for all of the medical situations people can find themselves in. People have begun to be more concerned …