Why Swiss Medica’s O24™ Works for Pain Relief

Noted Herbalist Discusses the Active Mechanisms of Swiss Medica’s (OTC BB: SWME) O24™ According to Mike Vertolli, who is recognized as one of Canada’s foremost herbalists, “Although it is still in its infancy, research of herbal products and essential oils has increased significantly in the last ten years.” Vertolli was a member of Health Canada’s advisory panel on natural health products (Canada’s equivalent of the U.S. Food and Drug Administration). He believes there are constituents within the O24™ Essential Oil pain relief product, which may act as powerful anti-inflammatory agents. Vertolli explained that the constituents within the O24™ pain relief product have undergone rigorous clinical testing. This could help explain why O24™ has become widely accepted in a short period …

WANTED….Back Pain Sufferers Wanting Their Life Back!

You don’t realise it yet, but in the next two minutes, you’re going to learn about an amazing natural and drug-free therapy that could release you from the shackles of your chronic back pain. You see the truth is, your back pain is a THIEF! In fact, it’s robbing from you right now as your sitting and reading this. Yes you heard right, it’s robbing you of the FREEDOM to: 1. Perform simple day to day tasks e.g. gardening, driving 2. Enjoy a good nights sleep 3. Feel energised and refreshed 4. Have peace of mind, free from depression and anxiety 5. Play with your kids 6. Bend & stretch to reach things 7. Maintain a fully independent lifestyle The …

What Kind of Massage is Right for You?

Massage feels sinfully good, doesn’t it? The truth is, massage is one of the best things you can do for yourself; especially during times of change such as menopause. This soothing therapy has been shown to lower blood press, reduce muscle pain, improve joint flexibility and alleviate headaches, just to name a few of its healing powers. Most people think of massage in terms of muscle aches, but it’s much more than that. It increases blood flow to your muscles, tissue and every cell in your body which brings oxygen and nutrients to these critical areas. It also stimulates lymphatic flow, improving tissue drainage and the immune system. Here are some of the different strokes you have to choose from: …

Hypnotherapy – Free Your Mind and Soul

Hypnosis is a Greek word which means “sleep”. This is also referred to as hypnotherapy. With the help of a hypnotherapist, you reach a trancelike state of restful awareness. When you are under hypnosis you are actually not sleeping, though it may seem like you are. You tend to be more focused and more responsive to suggestions. The main purpose of this is to help you gain self control over your emotions and behavior. How does it work? Though it is not very clear how it works, it tends to synchronize the body and the brain through nerve impulses, body chemicals, and hormones. It is said that the mind has two parts; the subconscious mind and the conscious mind. When …

Insomnia – why suffer in silence

It is commonplace for several people to suffer at least an occasional night of almost non-existent sleep. The causes of insomnia differ from person to person. What made a student insomniac varies from what caused a shift worker or a traveler or an employee to acquire such sleeping disorder. Insomnia, which is the inability to sleep satisfactorily or to have any sleep at all, is one of the most common sleep disorders. It is characterized by restlessness, sleep interruptions, decreased sleeping time than the usual, or sometimes complete wakefulness. Aside from the annoyance that insomnia can cause to its sufferers, this sleep disorder causes those afflicted to lose enthusiasm and energy, acquire memory and concentration problems, feel lethargic, frustrated, and …

Rolfing: Relive Stress and Physical Discomfort through Structural Integration

ROLFING works with the connective tissue. Connective tissue wraps the body entirely, much like a wet suit does a swimmer. It wraps each muscle and muscle fiber in a continuous network, even supplying the internal membranes that wrap our bones and support our internal organs. We all hold tension and stress in our bodies. You may feel it in your head, neck, shoulders and back most often. The stress may come from physical trauma like an auto collision, a fall or maybe surgery. It may be generated by life situations such as divorce, moving, abuse or a death in the family. So what is ROLFING? To say that ROLFING is a technique for physically aligning and standing the body upright …

Sleeping Problems in the Elderly

Sleeping problems in the elderly are more than likely to manifest in a particular pattern, depending on the health of the person, and the prescription drugs they may be taking for their health problems.The quality of their sleep may change considerably, either because of less demands on their energy as a result of retirement, or through illness. Illness disrupts sleep patters in the elderly, and may result in increased awakenings due to physical discomfort.Urinary urgency, cramps, angina,chronic obstructive airways disease,and left ventricular failure may be some of the many illnesses which cause sleep problems in the elderly. An elderly person may become very anxious about a change in their sleep pattern, however, it will be necessary to thoroughly investigate the …

Eight Tips for Managing Pain

Perhaps the hardest part of having arthritis or a related condition is the pain that usually accompanies it. Managing and understanding that pain, and the impact it has on one’s life, is a big issue with most arthritis sufferers. The first step in managing arthritis pain is knowing which type of arthritis or condition you have, because that will help determine your treatment. Before learning different management techniques, however, it’s important to understand some concepts about pain. No.1: Not All Pain is Alike Just as there are different types of arthritis, there are also different types of pain. Even your own pain may vary from day to day. No. 2: The Purpose of Pain Pain is your body’s way of …

Aromatherapy and Back Pain

Today many people suffer from lower back pain. This may be a result of poor posture, standing too long at work, or from a previous injury. For those who deal with back pain, they know that the pain can become unbearable. Back pain can cause great discomfort and can hinder the enjoyment from a person’s life. Living with chronic pain can take its toll on the emotions as well, and can lead to mood swings and a negative outlook of life. The best remedy is to avoid injuring the back to begin with. One of the best ways to prevent back pain is to watch your weight. Being overweight can lead to chronic back pain. When the abdomen becomes overstretched, …