Inducting Rasayana Therapy in Our Daily Routine

Inducting Rasayana Therapy in Our Daily Routine Introduction: Ayurveda , the oldest health science has eight branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like ”juice”, “taste “, “essence,” “flavor”, or “emotion”, but is not limited to any of these in itself. In therapeutic process Rasa is concerned with the conservation, transformation, and revitalization of energy. Rasa nourishes our body, boosts immunity and helps to keep the body and mind in best of health. The Aim Of Rsayana : The Rasayana therapy enhances the qualities of rasa, enriches it with nutrients. With such enriched excellent Rasa, one attains longevity, memory, intelligence, freedom from disorder, youthfulness, excellence of luster, complexion & voice, optimum development of physique and sense …