Aromatherapy Essential Oils: Seven Things You Should Know

Aromatherapy uses essential oils to treat medical conditions, to alleviate psychological ailments, for cosmetic purposes, and to reduce stress. The essential oils of aromatherapy have the power to enhance both your physical and mental state. Essential oils are extracted from living plants and trees. When essential oils are used appropriately, most can be used at home safely, enjoyably, and with beneficial effects. Keep the following seven things in mind if you want to try aromatherapy at home. (1) Most essential oils should never be applied directly without diluting them. Only lavender and tea tree oil are exceptions to this rule. (2) Essential oils are flammable, so use extreme caution around flames and heat sources. If you use a burner to …