Hypnotherapy – Free Your Mind and Soul

Hypnosis is a Greek word which means “sleep”. This is also referred to as hypnotherapy. With the help of a hypnotherapist, you reach a trancelike state of restful awareness. When you are under hypnosis you are actually not sleeping, though it may seem like you are. You tend to be more focused and more responsive to suggestions. The main purpose of this is to help you gain self control over your emotions and behavior. How does it work? Though it is not very clear how it works, it tends to synchronize the body and the brain through nerve impulses, body chemicals, and hormones. It is said that the mind has two parts; the subconscious mind and the conscious mind. When …

Migraine Headaches – Effective Natural Treatment Methods!

Headaches are comprised of two major categories, primary and secondary. Headaches belonging to the primary group are not caused by underlying medical conditions while secondary headaches are the result of a medical condition such as trauma, infection or possibly even a brain tumor. Most headaches belong in the primary category. The primary category headaches include migraine headaches and tension headaches. These two headache types are the most common of all headaches with tension-type headaches being the most common. Tension headaches constitute about 75% of all headaches while migraine headaches affect as many as 30 or 40 million Americans, or approximately 10% or more of the American population. Migraine headaches can become chronic in nature, but are typically experienced at most …

Do I Have Migraine Headaches?

If you have headaches and are wondering if they could be migraine headaches we can probably help you figure that out. There are some very distinctive characteristics of migraine headaches that can differentiate migraines from other types of headaches such as tension headaches, stress headaches, cluster headaches or other types of headaches. Migraine headaches are more often than not one-sided, meaning the pain is felt on only one side of the head. Most of the time the pain of a migraine headache can be felt in the temple area or behind one of the eyes or ears. Migraine headaches can become severe and disabling. Nausea is a common symptom of this type of headache as is vomiting or sensitivity to …

Curing Migraine and Headaches the Natural Way!

Is your headache killing you? Or is your migraine draining the life out of you? How would you like to permanently get rid of pain in a totally natural way? • No drug or medicine! • No doctor’s visits or operations! • No herbal medicine! How about doing it by only changing few simple habits. Let me explain … Actually, first let me tell you something about headaches and migraine. Opposite to what you have probably heard, all headaches are actually a form of migraine. Headaches and migraine are caused by the same things and therefore the same methods will apply getting rid of “regular headaches” as permanently curing your migraine. So what causes headaches and migraine? It may sound …

Can headaches be caused by sitting at a computer?

Has it ever occurred to you that while you are happily typing away on your computer for hours on end you are actually creating a problem in your neck that can lead to chronic migraine headaches or tension headaches? If you suffer from migraine headaches or tension headaches it may be something you should investigate. When a person with migraine headaches or tension headaches visits a chiropractor for their pain what does the chiropractor typically do for that patient? The usual treatment for most headache patients is to manipulate, or adjust, the neck. Chiropractors teach us that most headaches come from neck problems, and that by adjusting or manipulating the neck tension and migraine headaches can be relieved or cured. …

Alternative Treatments For Headaches And Advice

There are now many alternative and natural treatments to help people who suffer from headaches and migraines. In this article, I write about these type of remedies and also recommend the types of food people should avoid if they are always suffering from headaches and migraines. There are many causes of headaches including: Excessive amounts of alcohol Over eating An incorrect posture Too much stress Problems with teeth Problems with a person eyes It is important that we learn to deal with stress and to become more care-free. A lot of people react to stressful situations by turning to alcohol. This can only add to their problems and can lead to even more headaches. If the person drinks to excess …

Alternative Therapies For Asthma Treatment — Biofeedback Holds Promise

Are there effective alternative therapies for asthma? Many researchers believe biofeedback holds promise as a way to help asthma patients. What is biofeedback all about? It involves measuring a person’s body processes like heart rate, blood pressure, galvanic skin response, etc and providing this information to the person in real time. This creates awareness of these processes and in turn, can help the person gain conscious control over related body functions. For instance, scientists have shown that a person can consciously influence his heartbeat. In fact, some studies at the National Institutes for Health have indicated that patients can be trained even to lower their blood pressure. Biofeedback training is part of what is called complementary and alternative medicine (CAM). …

5 Ways to Relieve Migraine Headaches Naturally!

There are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well or even better than prescription or non-prescription drugs. The possibility of a negative reaction to a safe and natural migraine headache treatment is still there, but it is less with most natural treatment methods than it is with pain-relieving medications. Every person on the face of the earth is unique. Their body chemistry is different than anyone else’s. One person may find relief from their migraine headaches with one type of treatment while someone else may try that same treatment …