You Are A Master Of Biofeedback – You Just Don’t Know It Yet

Have you ever felt feverish and decided to go to bed with a hot bowl of soup? Does your preference for dessert depend on the numbers shown on your bathroom scale? Well, then you have been listening to your body! Depending upon the readings on the thermometer, you decided to opt for hot soup (which supplies fluids) and rest. The figures on your bathroom scales tell you whether you should take that extra serving of strawberry cake or not. Well, then you are not new to biofeedback. Although you may not know it, you have been trying to ‘improve your health by reading the signals your body is sending you’. This is biofeedback. When doctors, physiotherapists and even ordinary people …

Affordable Non-Drug solution to ADHD

Up until recently, there were only four “effective” choices for ADD/ADHD. These were: 1. Do nothing and hope they’d get better with time. This is the sad choice of many non-caring or low-income parents, and it almost never works. 2. Put them on Prescription Medications. In some ways, this choice is even worse, as these drugs are not only addicting, but can cause cancer, kill, and affect for life, as the latest news shows. 3. Pay exorbitant amounts of money for EEG Biofeedback (Neurofeedback). This has been the best solution up to now. The overall success rate (with good and bad clinicians) is considered to be about 85%. But, the cost of 60 (recommended) half hour sessions with a “professional” …