Is Coffee a Health Drink?

Coffee lovers, the people who love coffee would be surprised to hear that their most beloved drink can also be considered as a health drink nowadays. Before, coffee is not considered as a health drink because of its high caffeine content. But now, more and more studies show that coffee—in moderation—can be considered as a health drink because of the number of benefits one can enjoy from drinking it. In most workplace settings, a normal person can consume at least four cups of steaming brewed coffee in a day. This is to keep him or her to stay alert and awake in the next hours. In most countries, coffee is considered as a staple drink. In fact, all over the …

Using Essential Fatty Acids for Reducing Arthritis Joint Pain

Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis. Most people will have to deal with arthritis especially as they get older. One way to eliminate or minimize this pain is to supplement with the essential fatty acids. Osteoarthritis, the most common arthritis, is not the only arthritis that affects so many people: * rheumatoid arthritis * arthritis from lupus * gout * psoriatic arthritis * reiter’s disease * infective arthritis As you age, the constant movement of the joints creates wear and tear. Toxic wastes that circulate in the blood, dead cells, and liquid can accumulate in the various joints and cause inflammation and …

Remedial Massage Therapy

Are you suffering from occasional migranes due to your stiff neck? Are you having back ache problems due to long hours at the computer and no time to exercise? Are you having muscle aches and have problems even lying down to sleep? Instead of resorting to drugs and medication, a good alternative to try is remedial massage therapy. Remedial massage is a holistic treatment; that is, a treatment for the whole of the body, as well as the area being treated. Remedial massage uses several specialized skills to locate and repair damage and speed up the body’s repair mechanism. A professional remedial massage therapist has to draw on his knowledge of anatomy, physiology, related pathology and the techniques of Swedish …

Relieve Migraine Headaches the Natural Way!

Natural treatment methods for migraine headaches are usually harmless and cheaper than traditional pain medications. Sure, it is possible to have negative reactions to natural treatments, but the chances are much less than with medications. Different things work for different people. No two people are alike and a headache treatment method that works for one person may not work for another. But on the contrary, just because one method does not work for someone else does not mean it will not relieve your migraine headaches. There are many alternatives to taking medications when it comes to migraine headache relief. One may be just what you need. Chiropractic adjustments are surely the most popular form of natural headache relief. Patients with …

Herbal Supplement To Aid Arthritis Sufferer’s

There is some potentially positive news for people who suffer from arthritis. Latest research has claimed that a herbal remedy made from rose-hip could eradicate the dreadful pain people who have arthritis feel. Unlike many other potential solutions there are reportedly no known side-effects to this latest treatment. This news has caused excitement in athritis specialist quarters after years of negativity, caused by the the many risks connected to conventional painkilling drugs. This latest study was conducted by a team from The University Of Copenhagen who observed and studied nearly one hundred people suffering from the condition. Four fifths of these people found that after only three weeks of taking the herbal remedy supplement, they were noticing a reduction in …

Arthritis – Home remedies for Arthritis

It refers to inflammation of joints. It is one of a number of diseases commonly called rheumatism. Arthritis arises from many causes and it is treated in many different ways. Arthritis has been classified as follows: – * Arthritis caused by infection. * Arthritis resulting from rheumatic fever. * Rheumatoid arthritis. * Degenerative arthritis. * Arthritis due to joint injuries. * Arthritis caused by gout. * Arthritis originating from the nervous system. Rheumatoid arthritis and arthritis caused by rheumatic fever are classified as collagen disease. * Rheumatoid arthritis and degenerative arthritis are the two most common types. Millions of men and women are afflicted with them. But good medical treatment begun early and continued faithfully can often do much to …

Laxatives You Find In The Drugstore

A laxative is defined as, A substance that is used to promote a bowel movement when you are constipated. Laxatives work by starting and stimulating peristaltic action. Peristaltic action is a wave like movement that occurs throughout your gastrointestinal tract – esophagus, stomach, small intestine, colon – that helps move your food into your stomach, through your intestines, through your colon, and out your rectum. There are drugstore products, natural occurring foods, special nutrients, liquid preparations, herbal substances, and homeopathic liquids that have laxative effects. I do not recommend using drugstore laxatives or any other form of drugs to clear a constipation problem. All my recommendations are for using natural foods, minerals, special nutrients, or herbal products. And some of …

Modern magnetic therapy

Magnetic therapy is a form of therapy that has been used for many years for a variety of different purposes, including pain relief, prevention of aging and the relief of a range of symptoms from a range of ailments. The problems that the therapy helped to alleviate are still present in the modern world, therefore it is logical that the method used to ease these problems before can still be used today. There are many products available today which can perform this magnetic therapy. Each group of products has a different design and can help with diverse problems, normally in the area around the place where the product is worn. Magnetic therapy has general benefits that most products will provide …

Massage Therapy: Beyond Touch

Massage therapy is a type of therapy that incorporates the use of massage in helping to heal the body in one form or another. In many cases, the simple applying of pressure to certain areas of the body will relieve aching muscles and help the individual to relax. It can help to minimize stress as well as to improve the overall health in many areas of the body. This type of therapy is one that is enjoyable and can be a treat for a person or can be part of their normal exercise regime. In massage, there are several areas of the body that are targeted including the muscles, the joints, the tendons, the ligaments, and connective tissues. By applying …

Magnetic Mattress Pads – Therapy While You Sleep

Imagine being able to have physical therapy whenever you want, even when you’re asleep? This is possible and not just for those people who have large amounts of money. This is possible if you have a magnetic mattress pad. These pads are new innovations that will provide you with the magnetic therapy that will benefit you in so many ways. These mattress pads will lie on top of your mattress and never need to be charged and they don’t ever need maintenance. You may ask how something that doesn’t require you to do a lot of upkeep work can give you so many benefits and how these mattress pads can be distributed for such reasonable prices when they are so …

Learn about this new way to recover in short time from surgery interventions

Experiencing a knee surgery or any kind of surgery needs many care procedures prior to and after the surgical intervention is performed. Indeed, the post surgery care is a very decisive factor for the eventual success of the surgery and your recovery. The surgery intervention is just half of the entire recuperative process, and the other half must be accomplished by the patient at home without the facilities and services that a hospital or a clinic can bring. Nonetheless, health providers regularly recommend their patients to maintain the legs comfortable, so, promoting a quicker recovery which can be accomplished by maintaining a healthy sleep posture , using medicines, exercising and using a special leg or knee wedge pillow. How to …

How Magnetic Therapy Can Help You

Magnetic therapy has been in use for many thousands of years and it is still just as effective as it was when it was in use by ancient civilizations, such as the Ancient Greeks and Romans. This form of therapy has become more popular in recent years due to people’s movement towards alternative medicine. This type of therapy is possibly more effective than it was previously since there have been many developments in the field since it was originally discovered. One of the premium applications of magnetic therapy is magnetic jewelry that performs magnetic therapy while you are wearing it. This form of magnetic therapy can help you in various ways. Each different type of magnetic jewelry will provide you …

I have a migraine headache

I’ve been around several people that use the word Migraine, when they talk about having a headeache. Do these people actually have migraines? What is a migraine, and are there ways to relieve them? These are some of the questions I will answer. The word “migraine” comes from the Greek word “hemikranion” which translates to “pain affectin one side of the head”. A Migraine is a headache in a form, that is usually very strong and can almost be disabling, when intense. Unlike commong headache’s which everyone is prone to, migraines are a neurologic disease, and the most common type of vascular headache. Although everyone individual affected by migraines will characterize the symptoms differently, the book says: severe pain on …

Personal experiences with noni| Tips For optimal health, weight loss, and wellness.

Personal experiences with noni | Tips For optimal health, weight loss, and wellness. by John Mother says “A Noni a day, will keep the doctor away.” Hey YOU, listen up… Mother says… “A Noni a day, will keep the doctor away.” What is the truth about Noni Juice Hi, my name is John, and I want to let you know the truth about Noni – also known in the world of plants as morinda citrifolia. I am qualified to share with you about this noni information, not only because I am youthful looking, handsome, and sexy guy, but also because I have a Noni plant growing in my back yard. Yes, right here behind my house in the Philippines, and …

Health care for globe trotters

50% of people, who travel, suffer a travel – related illness. All travelers should be well prepared for travel and be prepared to protect themselves from travel related illness. In this issue various aspects of travel related illness have been discussed with related protective measures. According to ayurveda traveling causes vitiation of vata dosha. Vata dosha regulates all the activities of body like digestion, respiration, excretion, transmission of nerve impulses, reflexes, body movements etc. When vata gets vitiated due to traveling all these normal functions of body also get imbalanced .The imbalances in body functions project themselves as travel related illness. Motion sickness: Almost every body are susceptible to motion sickness. Fatigue, giddiness, deprivation of sleep, nausea and vomiting are …

Could Magnetic Therapy Be The Answer To The Back Pain Insomniacs Dream?

Katie Blake, age 39, a married mother of two from Somerset, UK, began suffering from chronic back pain after a near fatal car accident which occurred in January 2006. She has recently been feeling very low, due to lack of sleep caused by her back condition. When asked how her back pain had been affecting her sleep, here’s what she had to say, “Since suffering with chronic back pain after the accident, I’ve found that I constantly toss and turn from one side to another just to try and get some relief. There are nights when the pain seems so unbearable, almost as though my lower back is splitting in two; that trying to change sides literally leaves me in …