The Amazing Benefits of Melaleuca Oil

Melaleuca oil, also known as tea tree oil, is truly nature’s natural antiseptic. This topical oil, which comes from an Australian tree called the tea tree, is naturally safe oil that is effective as an antibiotic, anti-viral, and fungicide. Tea tree oil was first used by the Bundjalung Aborigines living in the Northeast Corner of what is now New South Wales, Australia. They would pick the oil-covered leaves of the tea tree and rub them on their skin to alleviate cuts, bites, burns, and other skin ailments. They made a dressing for wounds by grinding the leaves into a paste. They also crushed the leaves to use as an insect repellant. There are several kinds of tea trees. Yet, the …

How to Fight the Common Cold And Flu

Symptoms of cold & flu A runny or blocked nose, sore throat, sneezing, cough, headache and mild fever are all signs of the common cold. Flu symptoms are similar but the fever is usually higher, alternating with chills and accompanied by sweating, aches and pain and fatigue. Why we get cold and flu ? Many different viruses can cause colds and flu. They are passed on by inhaling infected droplets that have been sneezed or coughed into the air or by touching an area with live infection. Infection is most likely to occur when immune function is low because of tiredness,stress, poor diet and digestion function , lack of exercise or smoking. According to Chinese Medicine and naturopathy, susceptibility to …

Asthma Control: Tips on How to Cure your Asthma Naturally

With over 17 million people in the United States alone suffering from Asthma and consequently seeking some form of asthma control, this respiratory disease has proven to be a very debilitating hindrance to optimal health. Breathing is the very essence of life and for this disease to hinder its natural process, an effective Asthma control will be essential. Characterized by wheezing sounds, tightness in the chest, difficulties breathing and at times cough spells and sore throats, I had my first asthma attack as a kid and up until about 6 years ago had these attacks rather frequently. This made for many sleepless nights (why with reaching for my ventolin inhaler) and boring days locked in doors. This was simply because …