Aromatherapy Essential Oils: Seven Things You Should Know

Aromatherapy uses essential oils to treat medical conditions, to alleviate psychological ailments, for cosmetic purposes, and to reduce stress. The essential oils of aromatherapy have the power to enhance both your physical and mental state. Essential oils are extracted from living plants and trees. When essential oils are used appropriately, most can be used at home safely, enjoyably, and with beneficial effects. Keep the following seven things in mind if you want to try aromatherapy at home. (1) Most essential oils should never be applied directly without diluting them. Only lavender and tea tree oil are exceptions to this rule. (2) Essential oils are flammable, so use extreme caution around flames and heat sources. If you use a burner to …

Jasmine Essential Oil For Aromatherapy

A sturdy evergreen shrub of bright green leaves with white star shaped flowers, Jasmine with sweet and floral aroma, native of Asia and Africa is one of the oldest and widely used scented flower. Jasmine flower blooms only at night hence they hand picked at night time only. Being the most delicate and extremely fragile, jasmine essential oil is steam distilled from its flowers. Huge quantities of jasmine petals are required to prepare one ounce of essential oil, hence is rare, extremely valuable and highly sought after oil. Jasmine is preferred for its powerful characteristics that assist the body as an anti depressant, an aphrodisiac and confidence boosting qualities. The Chinese drink jasmine tea daily and use it to cleanse …

Therapeutic Essential Oils

Therapeutic essential oils from allspice to ylang ylang have been providing benefits to the body, mind, and soul for centuries. You’ve probably seen the dark, compact bottles with their unusual scents in your local alternative healing store, but maybe you’ve been hesitant to try them. You may have found yourself wondering, what exactly is an essential oil? It is oil that is removed from the leaves, stems, and flowers of a plant. It is highly concentrated and evaporates easily. For that reason high quality essential oils are always kept in sealed containers. Any good aromatherapy or health food store will carry a range of essential oils for a variety of mental and physical ailments. Some of the most popular therapeutic …

How to lower blood pressure using a natural treatment

More often than not, stress is a contributory factor to high blood pressure. When we feel relaxed, so is everything actually in our body, including our blood vessels. As we have seen, it’s the constriction and restriction of the blood vessels which causes high blood pressure so anything which causes these to dilate or relax is beneficial. Here are some alternative ways to treat high blood pressure using herbs, aromatherapy and yoga. Herbs Lemon Balm – (melissa officinalis) This is a green leafy herb, similar in appearance to mint and almost as easy to grow. The herb is so-called because it’s leaves have a lemony scent. It is known for it’s calming and relaxing effects, and has a strengthening effect …

Medicine Chest In A Bottle

Tea tree oil is steam distilled from the leaves of Melaleuca alternifolia. This indigenous tree is found only in tropical northeastern New South Wales Australia. The name tea tree was given by Captain Cook during his exploration of Australia during the 1700’s. After running out of tea on his voyage, he found a fragrant plant and brewed the leaves into a spicy beverage and named these plants, tea trees. Tea tree oil is both powerful and safe. It is known for its antibacterial, antiviral, and antifungal properties. The Aboriginal people of New South Wales have used the tea tree plant medicinally for thousands of years. In the early 1900’s, tea tree oil was readily used by dentist and surgeons as …

Alternative Medicines That Work For Me

There is a lot of hype about alternative medicines, and some of them are certainly without much value. Of course there is a lot of hype about regular medicines, many of which do as much harm as good. The fact that natural remedies and treatments rarely hurt people as much as prescription drugs is one reason to at least try them. Here are a few that I can vouch for from experience. Tea Tree Oil I had a lump on the side of my nose, growing slowly, bleeding at times. I had it for years, and the one time I asked a doctor about it, he wasn’t sure if it was actually cancerous. I read somewhere that tee tree oil …

Acne Program – Step 2: Using Acne Face Cream

After you have washed your face with a chemical free soap, use an applicator to dip into Scotty’s face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage the cream into your face gently so the skin absorbs the oils in this cream. These oils will seal the pores and hold the natural moisture of the skin and enhance the curing effects of the cream You can use the cream 2-3 times a day. It is best to use it after you have cleaned your face in the morning and right before you go to bed. You can also use it during noontime. You can use Scotty’s’ cream under your makeup …